Excellent resource for students and should be a mandatory training aid for all coaches, instructors and martial arts school staff. Trish dispels common myths and shares her professional knowledge gained through treating thousands of martial arts athletes in her career as an Athletic Trainer and Strength & Conditioning Specialist. Written by Trish Bare Grounds, Ph.D. As one of the foremost experts in the U.S on martial arts injury treatment, Trish brings years of experience to this book. Also available on DVD.